Silence…Is it Golden?

The things going on in my life of late have been causing me lots of negative emotions: frustration, sadness, anger. Those emotions tend to silence me.

At one point this past week, I was tempted to go and shout at a couple of people, in a very sarcastic tone, “Heaven forbid that anyone ever do anything that is easier or more convenient for ME!!” Followed by the suggestion that they should take a long hike on a short pier. I did not do that. I do wonder a bit what the shock of the worm turning would have done to them.

Why didn’t I do it? I recognized that they were not sole source of the negative feelings and not truly worthy of all my wrath, although I did eventually say this:

I realize that my time and feelings are of no value in the grander scheme of things, but I am trying to train myself that they should at least matter to me and get out of frustrating situations that I can avoid, since there are plenty I can’t.

Hopefully I did not go too wrong in saying that. Most things do pass or get resolved without saying anything, and saying hurtful things doesn’t usually ameliorate a situation.  But I am trying to learn how to take care of me, and just letting people roll over me without saying anything at all doesn’t seem right either.

I don’t think it is wrong to walk away and just leave a confrontational situation much of the time. Frequently people are simply not interested in anything except their own viewpoint and showing they are right, they just want the eye-of-the-tiger adrenaline rush of rising up to the challenge of a rival. Letting that fall flat is enough. It is not really worth the time and effort to correct folks, or stand up for yourself, most of the time.

One thing that always puts me at a disadvantage in stressful situations is that my feelings are feelings, not words, and it takes me a while to figure out how to put them into words. By the time I figure out what to say, the more verbally oriented have manipulated me and/or the situation or ranted until I am cornered, feeling wronged and inadequate and all I want to do is go away and be left alone.  A week or so after the fact I  often come up with a brilliant retort. But, like my tiny bit of Mandarin, the brilliant rebuttal never comes to mind when I really need it.

This isn’t a very happy post, but I am starting to plan a couple of humorous posts about some of the past week’s dramas. Just starting to see the humor in the situations is a sign that I am starting to bounce back. But it is going to take me a bit of time to find the right words.

 

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2 thoughts on “Silence…Is it Golden?”

  1. I was thinking of your post whole day today. Many years ago, someone told me, “You can’t enlighten the unconsciousness.” For many years, every time I was upset, I thought of this and felt better. Recently I learned that whenever someone upsets you, instead of thinking how could he do this, think how lucky you are because you are not like him.
    Maybe I am mumbling here… just want you to feel better.

    Liked by 2 people

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